Solace Gym
Solace Gym in Leckhampton is like no other gym you will have visited before!
Dubbed as the 'Be Yourself Gym' we aim to lessen the intimidation and anxiety visiting a gym can cause. As well as our gym equipped with machines, free weights and cardio zone, we have classes for Mums and Babies, classes for 11 - 15 year olds, Boxing Fun, HIIT classes, Dance Aerobics, Yoga, Pilates and Weightlifting for all abilities.
- Mum and Baby exercise classes take place on Mondays and Wednesdays at 10:30am
- Relaxed baby/ toddler softplay playgroup on Tuesday mornings 10:15-11:30
Mum and Baby Classes
Join Kaz on Mondays and Louise on Wednesdays for a work out that you can bring your baby along to! With toys out for the little ones and a relaxed and friendly community feel you can fit in some fitness and self care for yourself without having to worry about childcare.
Our Mum and Baby classes are bootcamp-style with a mixture of resistance and cardio exercise, the focus being to rebuild fitness and strength after pregnancy. Lots of options given for all fitness levels and stages of post natal recovery, and we aim to provide a relaxed and safe environment for mums and their babies.
Onsite there is a lovely dog (and child!) friendly café with a small play area and comfy seating areas, serving hot and cold drinks, smoothies, cakes, lunch and snacks and lunch boxes for children. They can also do platters for our party hire guests or events. With free parking and WIFI it is also a good base for any home workers looking for a change of scene!
Why not try our Taster Weightlifting Sessions on a Monday at 12.30pm or 17.30pm, Tuesdays at 17.30pm, Wednesdays at 12.30pm or 17.30pm, Thursdays at 9.30am or 12.30pm or Fridays at 12.30pm, 17.30pm or 18.30pm. We would love to see you!
Whether you are a seasoned gym going looking to return to exercise or someone totally new to fitness and trying to find somewhere friendly with supportive, experienced instructors and zero judgement or expectations on you, Solace Gym is the place for you!
