Shibashi Qigong is delighted to be taking part in Clean Air Day Cheltenham 2020. This event conforms to the latest government regulations and participants will be positioned at 3 metres from each other.

We are offering two free sessions of Tai Chi Qigong (pronounced “Chee Gong”) to all who would like to participate and try this ancient Chinese exercise.

Thursday 8 October, 9:00-10:00 and 13:00-14:00

This exercise is suitable for all ages and abilities and no special equipment is required. Simply turn up in suitable, comfortable clothing. We will practise out in the open in front of the magnificent Pittville Pump Room or under the trees if we need more protection from the weather.

When we practise the simple, gentle movements of Qigong we bring in fresh energy from the air around us to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.

Come and join us for a session or two in the wonderful grounds of Pittville Park and discover an ancient exercise that is a joy to practise. Everyone is welcome.