ONLINE YOGA SCHEDULE

Tuesdays at 12noon

YogaFlow

A vinyasa flow class with elements of core strength vinyasa as well as a more standard vinyasa approach. A 75 minute class.

Fridays at 10am.

Hatha

A more traditional Hatha Yoga class. A 75 minute practice.

Sundays at 5pm.

Restorative Yoga

A rest and reset for your nervous system. This is the most important practice for the times we are in. A 75 minute class.

All classes are £5 per person (max £10 if a family are joining).

Contact Katie for payment details and details of the zoom link and password to access the class.

Please note that health forms must be completed prior to class and registration of all participants must be made.

katiemaughfling@me.com or  07581861906.

At the moment group classes are hosted via Zoom. You can download the app or register at www.zoom.us. You do not need to buy a subscription. Zoom is free for you to use as a participant.