- Under 5s
Baby Yoga is held at Badgeworth Village Hall on Wednesdays 1:30-2:25pm and Thursdays 2-3pm.
Cost is £54 for 6 week term.
Suitable for babies 2-8 months old.
Cheltenham’s well loved mother and baby yoga classes run by Nurturing Beginnings are baby centered, gentle and fun social experiences for you and your baby. Each session uses specifically designed baby yoga techniques to enhance your baby’s physical and mental development. Yoga is a lovely bonding experience for you and your baby and you will learn moves and strokes you can practice at home. Classes are small and supportive, all about creating time for you.
Baby yoga empowers you with the skills to deliver over clothes massage, breathing techniques, stretching and movements for your baby; alongside a selection of songs, rhymes, actions and sensory play. Many of the movements have been around for centuries, having their roots in traditional Indian culture and longstanding methods of infant massage.